RISE + SHINE
A universal truth of life happens to be that, at some point, you will meet with adversity, blinding struggle or even sheer devastation. These circumstances may knock you off your feet, steal the air from your lungs and take the wind out of your sails. Getting back up, as well as thriving, is a practice supported by the choices you make every single day. And so I invite you to …
RISE. Stand back upright again. Firmer and more grounded.
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SHINE. Choosing to stoke your radiant light from within with a deeper and stronger breath.
On this retreat, our time together will be filled with vitalizing asana practices, pranayama and guided meditations to anchor you. The practice of SEVA will be a prominent component of our schedule, presenting several opportunities to serve and be with Treasure Beach’s Community and its members as they are RISING and SHINING again!
Located on Jamaica’s South Coast this remote and virtually untouched part of a beautiful island has an AMAZING energy that must be felt to be entirely comprehended, as words have rarely ever done it justice.
To fuel our 5 days and 4 nights of inner and outer work, there will be an abundance of healthy, locally sourced and authentic Jamaican dishes, each meal freshly prepared by in-house chefs. And we will embody your intention of groundedness and illumination within, which I know, strengthens and brightens others on the path as well as the wider world around us.
*prices listed are per person
A universal truth of life happens to be that, at some point, you will meet with adversity, blinding struggle or even sheer devastation. These circumstances may knock you off your feet, steal the air from your lungs and take the wind out of your sails. Getting back up, as well as thriving, is a practice supported by the choices you make every single day. And so I invite you to …
RISE. Stand back upright again. Firmer and more grounded.
+
SHINE. Choosing to stoke your radiant light from within with a deeper and stronger breath.
On this retreat, our time together will be filled with vitalizing asana practices, pranayama and guided meditations to anchor you. The practice of SEVA will be a prominent component of our schedule, presenting several opportunities to serve and be with Treasure Beach’s Community and its members as they are RISING and SHINING again!
Located on Jamaica’s South Coast this remote and virtually untouched part of a beautiful island has an AMAZING energy that must be felt to be entirely comprehended, as words have rarely ever done it justice.
To fuel our 5 days and 4 nights of inner and outer work, there will be an abundance of healthy, locally sourced and authentic Jamaican dishes, each meal freshly prepared by in-house chefs. And we will embody your intention of groundedness and illumination within, which I know, strengthens and brightens others on the path as well as the wider world around us.
*prices listed are per person
A universal truth of life happens to be that, at some point, you will meet with adversity, blinding struggle or even sheer devastation. These circumstances may knock you off your feet, steal the air from your lungs and take the wind out of your sails. Getting back up, as well as thriving, is a practice supported by the choices you make every single day. And so I invite you to …
RISE. Stand back upright again. Firmer and more grounded.
+
SHINE. Choosing to stoke your radiant light from within with a deeper and stronger breath.
On this retreat, our time together will be filled with vitalizing asana practices, pranayama and guided meditations to anchor you. The practice of SEVA will be a prominent component of our schedule, presenting several opportunities to serve and be with Treasure Beach’s Community and its members as they are RISING and SHINING again!
Located on Jamaica’s South Coast this remote and virtually untouched part of a beautiful island has an AMAZING energy that must be felt to be entirely comprehended, as words have rarely ever done it justice.
To fuel our 5 days and 4 nights of inner and outer work, there will be an abundance of healthy, locally sourced and authentic Jamaican dishes, each meal freshly prepared by in-house chefs. And we will embody your intention of groundedness and illumination within, which I know, strengthens and brightens others on the path as well as the wider world around us.
*prices listed are per person