the journal.: supported offerings
I heard you! And what I heard was that you want the option for some additional support from me dedicated to guiding you throughout your personal challenges and revelations in your 40 Days of Yoga commitment.
How you will invest in yourself:
Collectively: a circle
SPRING CIRCLE: May 15th - June 12th, 2025; Thursdays at 7pm EST via Zoom
each group will meet weekly for virtual discussions following a group practice of asana, pranayama and/ or meditation.
*Spaces are limited
Individually: one on one
5 X 1 hr Weekly Coaching via Zoom
3 Live Classes via Zoom for Pranayama, Asana & Mediation Practices that may be recorded for you to access over your 40 Days
Text and email support from me as much as you need
*Once your purchase has been completed you will receive an email containing your link to schedule our one on one sessions.
I heard you! And what I heard was that you want the option for some additional support from me dedicated to guiding you throughout your personal challenges and revelations in your 40 Days of Yoga commitment.
How you will invest in yourself:
Collectively: a circle
SPRING CIRCLE: May 15th - June 12th, 2025; Thursdays at 7pm EST via Zoom
each group will meet weekly for virtual discussions following a group practice of asana, pranayama and/ or meditation.
*Spaces are limited
Individually: one on one
5 X 1 hr Weekly Coaching via Zoom
3 Live Classes via Zoom for Pranayama, Asana & Mediation Practices that may be recorded for you to access over your 40 Days
Text and email support from me as much as you need
*Once your purchase has been completed you will receive an email containing your link to schedule our one on one sessions.
I heard you! And what I heard was that you want the option for some additional support from me dedicated to guiding you throughout your personal challenges and revelations in your 40 Days of Yoga commitment.
How you will invest in yourself:
Collectively: a circle
SPRING CIRCLE: May 15th - June 12th, 2025; Thursdays at 7pm EST via Zoom
each group will meet weekly for virtual discussions following a group practice of asana, pranayama and/ or meditation.
*Spaces are limited
Individually: one on one
5 X 1 hr Weekly Coaching via Zoom
3 Live Classes via Zoom for Pranayama, Asana & Mediation Practices that may be recorded for you to access over your 40 Days
Text and email support from me as much as you need
*Once your purchase has been completed you will receive an email containing your link to schedule our one on one sessions.