CURRENT SCHEDULE
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RISE + SHINE yoga retreat • treasure beach, jamaica
NOVEMBER 7 - 11, 2024
*space is intentionally limited
THIS RETREAT IS BEING RESCHEDULED
DONATE TODAY TO HELP TREASURE BEACH RECOVER FROM HURRICANE BERYL
UPCOMING OFFERINGS
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WORK-LIFE HARMONY: A Day Summit
A one day presentation with practices focused on educating professionals about the Science of Mindfulness and Somatic Practices.
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CULTIVATING WORK-LIFE HARMONY for Professionals
A 5-day immersive and tailored Professional Development Offering
Co-Led with Dr. Kellie C Pope, Licensed Psychologist and CYT - Trauma Informed
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TEACHERS CIRCLE (virtual)
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ATHLETES CIRCLE
A Collaborative and Multi-Layered Offering with
Gab DeLorenze of Sole to Soul Wellnessand
Mary Grayson Caden of yogalete
MORE DETAILS COMING SOON
PREVIOUS EVENTS
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INWARD JOURNEY • old fort, north carolina
SEPTMEBER 5-9, 2024
Co-Led with Donna Johnson Kell of BE YOGA studio
THIS EVENT HAS PASSED
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IN TOUCH yoga retreat • treasure beach, jamaica
FEBRUARY 15-19, 2024
Co-Led with Donna Johnson Kell of BE YOGA studio
THIS EVENT HAS PASSED
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The Yoga Room • auburn, al
JANUARY 13, 2024
Guest Teaching: ALL LEVELS Vinyasa, 9:30am
INTRO TO VINYASA workshop, 1-3.30pm
THIS EVENT HAS PASSED
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GOOD VIBRATIONS yoga retreat • treasure beach, jamaica
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The Healing Cottage • middletown, de
OCTOBER 14. 2023 • 10am-12pm
Yoga & Your Nervous System Workshop
THIS EVENT HAS PASSED
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The Yoga Room • auburn, al
OCTOBER 7 & 8, 2023
Sat - Guest Teaching: All Levels Vinyasa, 9:30 am
Sun - Arm Balances Workshop, 12-2pm
THIS EVENT HAS PASSED
Let’s Connect.
Whether you’re:
:: a yoga student wanting to be guided in your practice
:: a business looking to offer employees wellness options
:: a studio owner in search of a guest teacher or workshop leader
:: in your career as a Wellness Leader you’re desiring a mentor or some assistance in bringing a retreat experience to life for your clients
please fill out this form to get us a step closer to meeting up and beginning the journey together!
trudijh@truasana.com
334. 275. 0286